Art Therapy for Personal Development and Self Healing
Art Therapy Activities for Mindset, Healing and Wellbeing
Ratings 4.17 / 5.00
What You Will Learn!
- Use art therapy to unwind and for stress management
- Build your confidence by using art therapy techniques
- Explore your feeling and emotions through art therapy exercises
- Learn to use art therapy for self awareness
- Learn to use art therapy for personal development
- Learn about the benefits of Art Therapy and how it can support your mental health
- Learn how Art therapy heals with self reflection exercises
- Use the art therapy exercises for anxiety management
Description
Do you enjoy art?
Perhaps you're interested in exploring your feelings and emotions through art, or simply just to unwind?
Ever thought about exploring art therapy exercises?
Do want an opportunity to improve your self-awareness?
If so, this course is for you. Join me, UDEMY BESTSELLER Course facilitator, Le'Siran Edwards as I invite you to try art therapy techniques that encourage personal development. Through exciting art exercises I will guide you to explore your emotions and self-reflect. With interactive video examples and downloadable files, this innovative course provides an enhanced learning experience, as you'll find exercises inviting you to explore your emotions and feelings in a safe and fun way. It will also help you express and discover yourself through colour therapy on a deeper level.
I will guide you through vibrant and exciting art exercises that help you see things from a new perspective. If you enjoy being creative, want to build self-awareness and confidence, enjoys art and play, wants to know more about art therapy techniques, or wants to incorporate meditative style activities into their life - this is the course for you. It's the perfect length so you have a sense of accomplishment when you complete the course :-)
This art therapy course includes a range of exercises that explore creative and art therapy techniques and exercises. Enroll now and feel liberated!
Who Should Attend!
- Anyone who wants to explore art therapy techniques for their self-love, self-healing and self-reflection journey
- Professionals who want to gain new tools for art therapy clients
