What You Will Learn!
- Yoga
- Health
Description
Yoga with Tanja. This course is designed to create benefits of yoga with Tanja Homrichhausen on Udemy. We will be doing sun salutations, Ashtanga, and healthy reading. This course will be on yoga and health. Meditation and Buddhism will be addressed. Also, working effects of yoga will be understood. Student has the ability to choose meditation music as recommended for the mind.
Who Should Attend!
- Students familiar with my teaching
