Tai Chi to Strengthen Bones, Halt Bone-thinning Osteoporosis
The health experts at Harvard Medical School have published "Osteoporosis: A Guide to Prevention and...
Ratings: 3.75/5.00 Lectures: 29 Subscribers: 5953
Treating PTSD, Trauma & Phobias With The Rewind Technique
In this course, you will learn: How to treat phobias, post-traumatic stress disorder, and traum...
Ratings: 4.87/5.00 Lectures: 33 Subscribers: 5939
15 Minute Hell: The Ultimate Bodyweight Workout For Warriors
15 Minute Hell: The Ultimate Bodyweight Workout For Warriors Years ago, many of Japan's top Judo...
Ratings: 4.70/5.00 Lectures: 18 Subscribers: 5911
Workout From Home - The Complete Guide
We all want to be healthy, but it's hard to find the time with a busy schedule to go to the gym. Thi...
Ratings: 4.32/5.00 Lectures: 32 Subscribers: 5898
Hatha Yoga Basics für eine gesunde Haltung
Dieser Kurs bietet Dir eine Einführung in grundlegende Positionen des Hatha Yoga. Wir starten mit ei...
Ratings: 4.15/5.00 Lectures: 68 Subscribers: 5885
Improve Your Sleep, Fall Asleep Faster, And Be More Rested
Sleep is foundational to proper functioning of every organ and cell in our body. Good sleep translat...
Ratings: 4.61/5.00 Lectures: 18 Subscribers: 5882
Popping Dance For Beginners
Learn from the TOP 1% Popping and Hip Hop Dance instructor in Canada!Have you ever seen robot dancer...
Ratings: 4.82/5.00 Lectures: 82 Subscribers: 5868
Overcoming ADD and ADHD to Restore Focus and Self Control
The inability to focus, be happy or feel relaxed has become epidemic in our country resulting in the...
Ratings: 3.45/5.00 Lectures: 31 Subscribers: 5849
Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs
Hi, thank you for your interest in our Self Paced 12 hour S.A.M.H.I. Advanced Dual Diagnos...
Ratings: 4.60/5.00 Lectures: 47 Subscribers: 5845
DBT Practitioner Certification - Internationally Accredited
This IAOTH, UK accredited course will enable you to help people through Dialectical Behavior Therapy...
Ratings: 4.64/5.00 Lectures: 21 Subscribers: 5800
[Accredited] Overcome Social Anxiety - Step by Step Plan
Social anxiety is so cruel. It leaves us feeling not only lonely but also unfulfilled. You want to m...
Ratings: 4.67/5.00 Lectures: 43 Subscribers: 5781
Trauma Healing Practitioner Level One [Accredited]
Welcome to the accredited level one Trauma Healing Practitioner course, where you will embark on a t...
Ratings: 4.61/5.00 Lectures: 40 Subscribers: 5778
Run a Marathon ( 26.2 mile) With No (or Little) Training
LATEST: Course Updated Again for April 1st, 2023 Do you consider yourself too old or out-of-s...
Ratings: 3.08/5.00 Lectures: 57 Subscribers: 5765
[Accredited] CBT - Unburden from constant Worry & Anxiety
Constant negative and worrying thoughts cause so much pain right? It is like a burden that makes eve...
Ratings: 4.42/5.00 Lectures: 49 Subscribers: 5704
Om Mantra: The Heart of Traditional Yoga
*******Over 5,000 students are enrolled in this course*******Yoga is a whole life process...
Ratings: 4.66/5.00 Lectures: 26 Subscribers: 5698
Cognitive Behavioural Therapy (CBT) Associate Life Coach
Cognitive Behavioural Therapy (CBT) Associate Life CoachCBT: Cognitive Behavioural Therapy Life Coac...
Ratings: 4.29/5.00 Lectures: 33 Subscribers: 5647
Aprende pasos de Bachata y Salsa en 2020
Abordamos de forma divertida nuestras clases para no solo aprender los trucos que hemos ganado compi...
Ratings: 4.08/5.00 Lectures: 10 Subscribers: 5620
Beginner Meditation - Spiritual Awakening - Mindfulness
BEGINNER MEDITATION - SPIRITUAL AWAKENING - MINDFULNESS Learn Beginner Med...
Ratings: 4.20/5.00 Lectures: 22 Subscribers: 5585
Mental Health By Pirate Mike: The Complete Guide
Pirate Mike is a passionate mental health survivor and advocate, committed to guiding others on thei...
Ratings: 4.31/5.00 Lectures: 18 Subscribers: 5582
Aerobic Tai Chi Workout - Original Chen Style Old Form Two
Chen Style Old Form Two 41 Postures combines the agile body movement, the punching skills, the elbow...
Ratings: 4.80/5.00 Lectures: 47 Subscribers: 5580