Being in an unhealthy relationship is bad for your health. Getting to know the typical tactics that are used by difficult partners, will help you identify whether your new potential partner is best avoided, or if it's time to end the relationship you are currently in.
In a series of easy-to-understand educational videos, Dr. Anne explains the essentials of the Wicked Trio: Love Bombing, Gaslighting and Trauma Bonding.
*Love Bombing – how you can spot an unhealthy partner’s initial approach
*Gaslighting – how an unhealthy partner keeps you confused and dazed, so you can’t ask yourself the most important relationship questions.
*Trauma Bonding – how your neurochemistry is working against you and what you need to do to break free of this roller coaster ride
As you work through each lesson, and complete the related downloads, you are going to find your understanding of how unhealthy and healthy relationship dynamics differ begin to increase.
With your new knowledge, you will have the essential tools which are necessary when picking potential romantic partners. You are going to learn that trusting your internal warning system (your gut) is the key to spotting those Red Flag behaviours long before an unhealthy partner has the chance to damage your life and heart.
This course is the first in a series where Dr. Anne aims to guide you to becoming Love Confident.