What You Will Learn!
- How to handle aggression
- Personal Safety Awareness when:
- - at home
- - travelling
- - in your car
- - while walking your dog
- - on or around campus
- - on a night out
- Simple Self-Defence Tactics
- Self-Defence and the law (UK)
- Personal Safety Tips For Solo Travellers
Description
The best way to avoid having to defend yourself is by spotting a threat before it is too late. Good situational awareness can never be underestimated, but sadly today, too many people walk around with headphones in, listening to music or checking emails and their social media pages on their mobile phones, making them blissfully unaware of what is going on around them and that makes them an easy target!
Opportunist criminals need easy targets, so the easier you make it for them, the more vulnerable you become, but the opposite is also true.
As strong and invincible as people like to think they are, we are all, in fact, quite vulnerable, and this includes your attacker.
In this course, you will be taught how you can become more aware of your surroundings. Being thе victim of a сrimе саn hарреn to аnуоnе, anywhere, аt аnу timе. Hореfullу, no сriminаl will ever mаkе уоu thеir tаrgеt, but if thеу do, having the ability to spot a threat before it is too late will make the difference between becoming a victim or not.
This course is broken down into the following:
Introduction
Handling Aggression
Be Safe In Your Home
Safe Travelling
Take Care In The Car
Walking The Dog
Safety For Students
Having a Safe Night Out
Simple Self-Defence Tactics
Self-Defence or Martial Arts
The Legal Questions
Bonus Material - 10 Personal Safety Tips For Solo Travellers
eBook - 9 Self Defence Techniques That Everyone Should Know, and Anyone Can Do
Who Should Attend!
- This course is intended for anyone who:
- - want to develop their personal awareness skills
- - have a daughter who may benefit from this course
- - may be venturing abroad
- - simply just going on a night out
- - want to learn more about self-defence
