This course covers the fundamental attacks, defense, cutting styles, footwork and the Hawaii Saber Academy Form One Shii Cho Sequence. These lessons will get you started on the path to discovering your inner hero and get you on your way to fun, safe, epic, saber combat. You may use these lessons as a way to learn techniques, get a fun workout, or even turn it into partner drills. Form One Shii Cho is the first lightsaber form and is primarily two handed with clean lines of attack and defense.