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5 Day YogaSculpt Challenge: Lose Weight & Gain Flexibility

Welcome to your 5 day Power YogaSculpt Challenge program!    While we go through these flo...

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神奇的办公室瑜伽,每天10分钟瘦腰、瘦腿、瘦肚子

工作压力大 多重角色集于一身?你有多久没有审视过自己了?你有多久没有好好睡一觉了?压力、焦虑、失眠、...

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Absolute Yoga

Yoga is something different to most people. It’s quite diverse, and practitioners have different exp...

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Simple Yoga

Dr. Tetiana Kapranova is an International Alliance Yoga instructor, doctor an endocrinologist, cosme...

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Slip into Deep Sleep! by Daniela Simina

Improve the quality of your sleep by using simple, natural remedies that stood the test of time! The...

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lunar yoga course for women-connect with the pace of nature

in this course you will learn more about the moon cycle, its energetic levels, qualities and connect...

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Yoga for Beginners: Gentle Vinyasa Flow

Welcome!Move the body and link the breath with gentle movements and intention. Poses will offer lots...

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Armonización de chakras a través del yoga

En este curso te brindo diferentes herramientas y técnicas provenientes del yoga como posturas, mane...

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Yoga: El aliado para tu bienestar

El yoga es el mejor aliado para tu bienestar integral .Y es para todos. No necesitas tener una flexi...

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21 jours de yoga pour décompresser et booster ton énergie

Tu cherches à trouver un équilibre entre ton travail et ta vie personnelle, tout en décompressant et...

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Music for Yoga Classes

A student's yoga experience begins the minute they step their foot into the studio doors. There are...

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Beginners Guide to Yoga

Have you ever wanted to try yoga or learn more about yoga philosophy and its different styles? This...

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6 Essential Yoga Practices for Comfortable Periods

Yoga Teacher with a Passion for Self-care during your periodImagine your period week filled with nou...

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Beginner Yoga and Meditation

In this course you will have 2 beginner meditations - breath and body scan. In these meditations you...

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YCB level 2 Exam preparation

Welcome to the Q&A Course, YCB Level 2! In this comprehensive and engaging program, we delve dee...

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