Welcome to your 5 day Power YogaSculpt Challenge program! While we go through these flo...
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工作压力大 多重角色集于一身?你有多久没有审视过自己了?你有多久没有好好睡一觉了?压力、焦虑、失眠、...
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Yoga is something different to most people. It’s quite diverse, and practitioners have different exp...
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Dr. Tetiana Kapranova is an International Alliance Yoga instructor, doctor an endocrinologist, cosme...
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Improve the quality of your sleep by using simple, natural remedies that stood the test of time! The...
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in this course you will learn more about the moon cycle, its energetic levels, qualities and connect...
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Welcome!Move the body and link the breath with gentle movements and intention. Poses will offer lots...
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En este curso te brindo diferentes herramientas y técnicas provenientes del yoga como posturas, mane...
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El yoga es el mejor aliado para tu bienestar integral .Y es para todos. No necesitas tener una flexi...
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Tu cherches à trouver un équilibre entre ton travail et ta vie personnelle, tout en décompressant et...
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A student's yoga experience begins the minute they step their foot into the studio doors. There are...
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Have you ever wanted to try yoga or learn more about yoga philosophy and its different styles? This...
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Yoga Teacher with a Passion for Self-care during your periodImagine your period week filled with nou...
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In this course you will have 2 beginner meditations - breath and body scan. In these meditations you...
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Welcome to the Q&A Course, YCB Level 2! In this comprehensive and engaging program, we delve dee...
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