Developing Sprint Hurdlers From Beginner To Elite
Foundations of Sprint Hurdling
Ratings 4.58 / 5.00
What You Will Learn!
- Students will learn the basics of 100/110/200/300/400 hurdles
- Students will learn The 4 Components of Good Hurdling
- Students will learn Drills to Teach The 4 Components of Good Hurdling
- Students will learn how to teach athletes to 3 step
- Students will learn how to create desire fast rhythms in hurdle races
- Students will learn how to manipulate drills to teach rhythm and quickness
- Students will learn how to progress through practices/year
Description
Developing Sprint Hurdlers From Beginner to Elite is a course for a hurdle coach of any level, whether beginning to learn the craft, a seasoned vet who becomes stuck with the growth of a particular athlete, or a coach that simply wants more info on how to develop their hurdlers. In this course, you will learn all of the distances and heights of every race. You will learn how to find those diamonds that had no idea would turn into great hurdlers. You will learn the foundational aspects needed in order to turn your hurdlers into elite athletes. More importantly, you will discover what it will take to make your hurdlers faster. With all of the information within this course, all of those questions will be addressed. Attached to the class, you will also receive 12 weeks of workouts that correspond to everything that you will learn within this course. With Developing Sprint Hurdlers From Beginner to Elite, you can take out the guess work from your periodization, and get to developing the best hurdlers in your league, district, region, and state today. I truly believe that once you begin to dive into the information within this course, you will be happy that you did.
Join Developing Sprint Hurdlers From Beginner to Elite, today.
Who Should Attend!
- Beginning Hurdle Coaches, Intermediate Hurdle Coaches, Hurdle Coaches that want more knowledge on the hurdle races, Hurdlers teaching themselves
