Performance Psychology - MasterClass

Name: Performance Psychology - MasterClass
Brand: Udemy
SKU: 4337744
Rating: 4.4149 (11 reviews)

A foundational guide to helping you access peak performance state, on demand, every time!

Understand the mind & the key roles it plays when performing
How to access flow state or 'the zone'; how can you access the peak zone state on demand
Understand the chatter that exists in between your ears, that stops you from accessing the zone
How do you navigate the chatter - using practical tools & techniques
How to win the moments that matter
Visualization of success by taking 100% responsibility

Through this 60mins masterclass Nik will de-mystify the myths around 'the zone' & give you practical tools & tips on how to access 'the zone' consistently, therefore enabling you to perform at the level you want & excel in your sporting endeavor.
This masterclass is the perfect foundation for any athlete or sports professional who wants practical tools & a step by step guide to improve their performance
You will have access to 8 modules & workbook. In each module Nik gives you insights, daily practices & insights on access the zone, therefore, enabling you to uplift your performance
Every aspect of the masterclass is deigned to ensure you do not just learn about the zone, but know how to access it on demand
On purchase, you will receive an downloadable link containing the 8 modules & the workbook. All you need to do is start watching them when you are ready. So exciting!!!!
The full masterclass, should you decide to finish in a single sitting, will take you 60mins; however, there is plenty of bonus content which I recommend, you sit down with a pen and paper and make an attempt to answer.
The best part of all of this, you get free access to me for any questions in the masterclass.. that come up or you have difficulty in answering.
I promise you, there is something incredibly exciting about taking the first step towards self improvement.
These skills & concepts wont just help you in your sporting endeavor but also, in your life.