Health & Fitness > > Yoga

Pregnancy Yoga for Strength and Endurance

Yoga and meditation can be a wonderful way to connect to your breath, your baby and your body during...

Ratings: 4.26/5.00     Lectures: 12  Subscribers: 476

DetailsTake This Course

Pranayama Breathwork and Dynamic Meditations

===Questions for You===Have you noticed how intimately connected your mental states and moods are to...

Ratings: 4.63/5.00     Lectures: 34  Subscribers: 475

DetailsTake This Course

ASANA & FLOW - Yoga Flow für Anfänger & Fortg.- 17 Stunden

↠ ASANA & FLOW ↞Der Name ist Programm! In diesem Video-Kurs lernst du die Yogakörperübungen (Asa...

Ratings: 4.83/5.00     Lectures: 118  Subscribers: 469

DetailsTake This Course

14 Day Yoga Program for Beginners

Enjoy 14 recorded yoga classes led by qualified yoga instructor Alice Rawsthorne. The first 7 days o...

Ratings: 4.62/5.00     Lectures: 17  Subscribers: 469

DetailsTake This Course

Pregnancy Yoga & Meditation for Trimester 1, 2 and 3

Yoga and meditation can be a wonderful way to connect to your breath, your baby and your body during...

Ratings: 4.89/5.00     Lectures: 37  Subscribers: 457

DetailsTake This Course

Breathing Exercises for Pregnancy

Yoga and breathwork can be a wonderful way to connect to your breath, your baby and your body during...

Ratings: 4.31/5.00     Lectures: 10  Subscribers: 455

DetailsTake This Course

Thai Massage on the Table

This Hands-on Video takes you step by step to a full-body stretch. Using traditional Thai massage te...

Ratings: 4.68/5.00     Lectures: 11  Subscribers: 449

DetailsTake This Course

Prenatal Yoga: Balancing and Energizing

Balancing and Energizing This prenatal yoga practice incorporates breath and yoga po...

Ratings: 4.45/5.00     Lectures: 10  Subscribers: 447

DetailsTake This Course

Beginners Kundalini Yoga Course for a Healthy Belly

Doing kundalini yoga is a life-changing experience. If you have never tried Kundalini Yoga before… I...

Ratings: 4.70/5.00     Lectures: 27  Subscribers: 430

DetailsTake This Course

Yoga Psychology 101

Yoga Psychology 101 is an in-depth, practical exploration of how common psychological disorders and...

Ratings: 4.26/5.00     Lectures: 26  Subscribers: 430

DetailsTake This Course

Yoga Teacher Training: An Introduction to Yoga Philosophy

Yoga is the union of mind, body and soul. It is often thought of as the physical practice, moving th...

Ratings: 4.43/5.00     Lectures: 18  Subscribers: 429

DetailsTake This Course

Fun Yoga for Kids

Do you find the kids bored during the class?Do the kids seem too hyper or too low and tired?Do the k...

Ratings: 4.21/5.00     Lectures: 15  Subscribers: 427

DetailsTake This Course

Skills Workshop: How To Write Your Own Yoga Nidra Scripts

This course teaches you how to confidently write your own yoga nidra scripts and facilitate your own...

Ratings: 4.95/5.00     Lectures: 53  Subscribers: 409

DetailsTake This Course

Yoga For Insomnia: The 4-week Cure

There is a sleep crisis in this country.  Insomnia is an epidemic affecting millions of people...

Ratings: 4.61/5.00     Lectures: 24  Subscribers: 409

DetailsTake This Course

Weight Loss and Regulation of Eating Behavior

Learn how to regulate your metabolism in 4 days and lose weight naturally with the help of Kundalini...

Ratings: 4.84/5.00     Lectures: 5  Subscribers: 408

DetailsTake This Course