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Yoga for Mental Health

Do you struggle with stress, anxiety or feeling overwhelmed? Are you looking for ways to support you...

Ratings: 5.00/5.00     Lectures: 10  Subscribers: 406

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Ancient Calisthenics - Learn Basics of Kundalini Kriya Yoga

WHAT CAN THIS PRACTICE ACHIEVE FOR YOU:Hormonal rejuvenationStress red...

Ratings: 4.78/5.00     Lectures: 17  Subscribers: 403

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Deep Yoga: The Alignments of Classical Sun Salutations

This Course was filmed in the morning while the sun was rising. It was recorded just after Deeps mor...

Ratings: 5.00/5.00     Lectures: 16  Subscribers: 388

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Naturopathie cours n° 3 - Les muscles du corps humain

Cette formation naturopathique est conçue pour l'apprentissage des muscles du corps humain.Une forma...

Ratings: 4.75/5.00     Lectures: 114  Subscribers: 386

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APRENDE YOGA EN CASA EN 13 DÍAS

Este curso esta diseñado para personas que sienten interés por el Yoga pero aún no se animan a proba...

Ratings: 4.40/5.00     Lectures: 14  Subscribers: 384

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Iníciate en el Yoga Facial / Get started in Facial Yoga

El Yoga facial es una técnica que consiste en una serie de estiramientos, ejercicios de tonificación...

Ratings: 4.56/5.00     Lectures: 17  Subscribers: 379

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Practicing Pranayama: Breathe Happy, Be Happy!

Discover the power of the breath on the mind, body, and emotions using traditional pranayama (y...

Ratings: 4.38/5.00     Lectures: 20  Subscribers: 375

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Alleviate Upper Back and Neck Pain with Tai Chi & QiGong

  Do you suffer from upper back, shoulder, or neck pain? Do you experience headaches or migrai...

Ratings: 4.62/5.00     Lectures: 67  Subscribers: 363

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Yoga Philosophy: 8 Steps to Enlightenment

Yoga is the union of mind, body and soul. It is often thought of as the physical practice, moving th...

Ratings: 5.00/5.00     Lectures: 21  Subscribers: 360

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Lunar Yoga & Meditation - Exploring the Cycles of the Moon

Have you always wanted to explore the natural cycles of the moon?  Have you ever wondered how y...

Ratings: 4.25/5.00     Lectures: 12  Subscribers: 358

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Happy Fliers Aerial Yoga

What is Happy Fliers? HAPPY FLIERS is a hybrid of aerial yoga and aerial arts that provides a real...

Ratings: 4.31/5.00     Lectures: 54  Subscribers: 350

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On Breath - Breathwork and Pranayama Course

Breathing is not a binary activity, like either you do it (life) or not (dead). Not only is it impor...

Ratings: 4.89/5.00     Lectures: 75  Subscribers: 347

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Gentle Yoga Teacher Training (Studio Certified)

Welcome! This is our Gentle Yoga Teacher Training created by Accessible Yoga advocate & Hol...

Ratings: 4.87/5.00     Lectures: 61  Subscribers: 346

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Introduction to Kundalini Yoga

In this course you will learn the fundamentals of Kundalini Yoga Parampara. With easy to follow exer...

Ratings: 4.43/5.00     Lectures: 10  Subscribers: 340

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Mejora Tu Postura en 15 Minutos con Ejercicios de Yoga

Bienvenidx a Espalda Sana, Vida Feliz: Mejora Tu Postura en 15 Minutos con Ejercicios de Yoga!Este c...

Ratings: 5.00/5.00     Lectures: 7  Subscribers: 339

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