Health & Fitness > > Yoga

Yog Nidra - How to Sleep Better with Meditative practice

योग निद्रा जागृत सोने की स्थिति है जहाँ एक व्यक्ति सचेत होता है, लेकिन गहरी नींद के लाभ प्राप्त करता...

Ratings: 5.00/5.00     Lectures: 10  Subscribers: 287

DetailsTake This Course

Hatha Yoga Pradipika : Level 2 - Pranayama Practice & Stages

AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-...

Ratings: 4.71/5.00     Lectures: 21  Subscribers: 286

DetailsTake This Course

Yoga para Rejuvenecer. Diez años o más...

Si estas buscando la manera de verte y sentirte joven siempre, este curso es para ti. Este curso es...

Ratings: 4.82/5.00     Lectures: 37  Subscribers: 280

DetailsTake This Course

YIN YANG YOGA【Thoracic curvature elimination method】

Section 1:Learn the structure and location of the thoracic spine. Learn the relationship between th...

Ratings: 0.00/5.00     Lectures: 25  Subscribers: 278

DetailsTake This Course

Trauma-Sensitive Yoga and Mindfulness for Self-Healing

Trauma sensitive yoga is a form of yoga as therapy, adapted from modern postural yoga. It’s a very g...

Ratings: 4.64/5.00     Lectures: 14  Subscribers: 274

DetailsTake This Course

FASCIA - Release Therapy

Still only 15 years in research, Fascia is the latest discovery in the human body.Did you know that...

Ratings: 4.67/5.00     Lectures: 14  Subscribers: 268

DetailsTake This Course

Yoga Following Your Menstrual Cycle

My approach to yoga is different from the ones you may have heard of or practiced till now. I will e...

Ratings: 4.58/5.00     Lectures: 11  Subscribers: 265

DetailsTake This Course

Emagrecimento com reprogramação emocional e yoga

Você já tentou de tudo para emagrecer...diferentes dietas medicamentossuplementosexercícios...mas vo...

Ratings: 3.76/5.00     Lectures: 65  Subscribers: 265

DetailsTake This Course

Qigong For Releasing Back Pain

In this Qigong online course you will discover: 8 HD video lessons 8 Powerfully transformative...

Ratings: 4.90/5.00     Lectures: 22  Subscribers: 264

DetailsTake This Course

Chair Yoga: yoga for everyone!

Chair Yoga at home, work or while traveling uses the  support of a chair (seated or standing)....

Ratings: 4.42/5.00     Lectures: 34  Subscribers: 264

DetailsTake This Course

Yoga Dharma Talks | Series 2 - GOYA & Yoga Alliance YACEP

This course is a continuation of our Yoga Dharma Talks | Series 1.Join us and explore the profound p...

Ratings: 4.57/5.00     Lectures: 16  Subscribers: 253

DetailsTake This Course

Applied Yoga Anatomy: 101 The Language of Anatomy & Movement

Welcome to the APPLIED YOGA ANATOMY SeriesThis is a multi-part series that takes a deeper...

Ratings: 4.68/5.00     Lectures: 47  Subscribers: 249

DetailsTake This Course

Chair Yoga for Beginners

Chair yoga is an excellent way to practice yoga for many people who didn't think yoga was possible f...

Ratings: 4.06/5.00     Lectures: 29  Subscribers: 240

DetailsTake This Course

静かな心をつくるヨガ - Yoga For Inner Peace

わたしが初めてヨガスタジオでヨガのクラスを受講したとき、一番心を惹かれたのは、ヨガが持つ「哲学」でし...

Ratings: 3.72/5.00     Lectures: 30  Subscribers: 239

DetailsTake This Course

Sauvez votre vue avec ces 8 exercices de Yoga des yeux

Le saviez-vous ?Vous passez plus de 8 heures 50 par jour devant vos écrans d'ordinateur et de télévi...

Ratings: 4.97/5.00     Lectures: 23  Subscribers: 238

DetailsTake This Course