Kurs jak radzić sobie ze stresem
Co w kursie?Przewlekły stres nie tylko zaburza funkcje Twojego mózgu, ale, co ważniejsze, powoduje t...
Ratings: 3.48/5.00 Lectures: 26 Subscribers: 25
Fear Management ～小心者の恐怖克服術～
僕は長年「恐怖」という感情に支配されて生きてきました。おそらくこれを読んでいるあなたよりも何倍もビビ...
Ratings: 5.00/5.00 Lectures: 16 Subscribers: 24
Manage your Stress, worry & tension (in Hindi)
Learn the strategies and techniques for coping with stress with this online stress management course...
Ratings: 4.93/5.00 Lectures: 41 Subscribers: 24
離れられない嫌な人から 心を軽くする３つのステップ
家族、親戚、会社の人間関係など、関係を切りたいけれど、関係を切るにもストレスフルという状況下にある場...
Ratings: 4.74/5.00 Lectures: 14 Subscribers: 24
Stress Management - Reduce and manage your stress levels
This course will teach you cutting edge tools and techniques to guide and help you reduce stress and...
Ratings: 4.45/5.00 Lectures: 20 Subscribers: 24
Stress en depressie - tools voor het verminderen van stress
Ben je het beu om je overweldigd en gestrest te voelen? Wil je je mentale en fysieke gezondheid verb...
Ratings: 4.87/5.00 Lectures: 9 Subscribers: 22
情绪压力解放法：告别11种错误信念
都知道身体感冒不舒服，但你的情绪感冒却总被忽略，很多人认为减压=什么都不做这没有解决核心问题，逃避反...
Ratings: 4.74/5.00 Lectures: 11 Subscribers: 22
Медитация Костоправа. Ступень I: Дыхание Костоправа
Курс теории и упражнения на ускоренное и более эффективное восстановление после тяжёлой физической р...
Ratings: 4.90/5.00 Lectures: 18 Subscribers: 20
Entrenamiento para Liberar el Estrés
Dada la situación actual en la que cada vez es más común sentirnos estresados y con mil preocupacion...
Ratings: 4.89/5.00 Lectures: 10 Subscribers: 20
Building Emotional Resilience
In this online course, you will learn tools that will help you learn, build, activate and implement...
Ratings: 4.51/5.00 Lectures: 18 Subscribers: 20
职场高难度沟通必备技巧
如果你碰到了双方理解不同、情绪激烈、有损关系的沟通场景，那么你正在经历“高难度沟通”。 如果没有经过训...
Ratings: 4.32/5.00 Lectures: 45 Subscribers: 20
A Practical Guide to Mindfulness and Self-Management
Life constantly demands our attention, but when we become fixated on the past, consumed with regret...
Ratings: 4.24/5.00 Lectures: 54 Subscribers: 20
Adio Anxietate și Atacuri de Panică
Bun venit în cursul "Adio Anxietate și Atacuri de Panică", o călătorie profundă și transformativă sp...
Ratings: 3.94/5.00 Lectures: 16 Subscribers: 18
Build Your Immunity to Anxiety
This course is specifically designed for those suffering from the effects of high stress and anxiety...
Ratings: 4.49/5.00 Lectures: 19 Subscribers: 17
Paura, Ansia, Panico?
Il corso si rivolge all’analisi di stati emozionali molto comuni nella nostra società che possono co...
Ratings: 4.46/5.00 Lectures: 8 Subscribers: 17