Your inner child is the base of your creativity and expression. It is the carefree spirit to love, explore and have fun. When your inner child is healthy and feeling protected, you feel easy to express yourself. However, not everyone had a happy childhood, you may experience neglect, trauma, and deep emotional pain from criticism.
In this course, we will first have a coaching session to let go of any anger & resentment. It is easy for a child to take on burdens and feel anger when things did not go well during childhood. We will let that go. After that, we will do a deep inner child integration process. We reconcile with any parts that felt neglected or abandoned. We reconcile within ourselves and give the parts love and nurture.
Then we will do a simple but powerful meditation, the mirror work. We look into our eyes, talk to our inner child, and give complete attention with love and acceptance. This seems like an easy task but very powerful. Take your time to feel your emotions
In this course we will
Have a personal coaching session
Heal deep-seated anger and resentment
Integrate all parts of the childhood
Restore childhood trauma
Let go of the past
Get rid of old pains & hurts
Allow yourself to be seen & heard
Unconditionally love & embrace yourself
Accept yourself completely
Cultivate deep self-love
Create a new life with your inner child
Transform your life
Effortless healing
And much more