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Meditation Masterclass

In this course, you'll learn meditations from all around the world, from mindfulness to zen to breat...

Ratings: 4.79/5.00     Lectures: 48  Subscribers: 56697

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Meditation for Beginners: Boost Your Productivity in 5 Days

Do you want to increase focus, boost productivity, and achieve your goals?This 5-day meditation chal...

Ratings: 4.63/5.00     Lectures: 14  Subscribers: 54644

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Meditation For Beginners

Meditation is one of the most powerful things that you can do, as a human being. It trains you to be...

Ratings: 4.49/5.00     Lectures: 22  Subscribers: 48419

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Everyday mindfulness

This course will teach you how you can bring mindful practice into your daily life. Mindfulness is...

Ratings: 4.22/5.00     Lectures: 6  Subscribers: 36141

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Meditation for Beginners: How to Meditate Deeply & Quickly

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confu...

Ratings: 4.61/5.00     Lectures: 33  Subscribers: 20533

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Learn Meditation with Certification to Guide Others

=  A FEW OF MELISSA'S TESTIMONIALS ="Take this course, it will improve your life...

Ratings: 4.69/5.00     Lectures: 35  Subscribers: 20067

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Mindfulness and Neuroplasticity

The main objective of this course is that the student can understand what this ever growing trend th...

Ratings: 4.74/5.00     Lectures: 7  Subscribers: 18180

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Flourishing in Stressful Times - with Tara Brach

When stressful events come our way, evolution has hardwired us to go into the fight-flight-freeze re...

Ratings: 4.36/5.00     Lectures: 22  Subscribers: 18137

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ZBHD - Programa de meditação mindfulness

           Este é um programa de introdução à  meditação Mindful...

Ratings: 4.57/5.00     Lectures: 50  Subscribers: 17680

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Complete meditation, mindfulness and mind training course

The most extensive meditation and mindfulness course on Udemy. 'Awakening | Complete meditation, min...

Ratings: 4.70/5.00     Lectures: 61  Subscribers: 17572

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Learn Meditation - Theory & Practice

this course is designed for anyone to easily learn meditation and practice to achieve health, energy...

Ratings: 4.59/5.00     Lectures: 17  Subscribers: 16019

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Yogananda Meditation For Deep Daily Practice

This course teaches Yogananda's meditation techniques for beginners. Make Inner-peace and j...

Ratings: 4.53/5.00     Lectures: 53  Subscribers: 12310

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Mindfulness Meditation: The Science And Practice

Mindfulness meditation is a form of meditation in which you use your breath to bring your attention...

Ratings: 4.23/5.00     Lectures: 7  Subscribers: 11698

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Taoist Stress Reduction - QiGong Meditation

Step one of Taoist self mastery. Learn to energize and detoxify five major organs while bal...

Ratings: 4.30/5.00     Lectures: 10  Subscribers: 10727

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Summary of Traditional Antar (Inner) Yoga Practices

*******Over 10,000  students are enrolled in this course*******This course is a Summary of...

Ratings: 4.62/5.00     Lectures: 103  Subscribers: 10413

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Chi Gong Meditation for Beginners - Chinese Martial Arts

This course is perfect for you, when you want to take care of your body, improving overall fitness a...

Ratings: 4.31/5.00     Lectures: 15  Subscribers: 9835

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Meditation For Beginners 2021 | The Meditation Masterclass

⭐⭐⭐⭐⭐   - "From this course I learned how to be more patient, how to be more calm to handl...

Ratings: 4.45/5.00     Lectures: 88  Subscribers: 9449

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Mindfulness Through Meditation- A Simple Beginners Guide.

This course will  teach you the basic steps to meditate and concentrate.  Meditation is...

Ratings: 4.38/5.00     Lectures: 13  Subscribers: 8920

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5-Day Mindfulness for Anxiety

Is your mind constantly being distracted by unwelcome thoughts and worries? Do you feel like it stop...

Ratings: 4.31/5.00     Lectures: 17  Subscribers: 8801

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Ashtanga Yoga of the Yoga Sutras

*******Over 7,000  students are enrolled in this course*******Yoga is a whole life process...

Ratings: 5.00/5.00     Lectures: 37  Subscribers: 7922

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