Health & Fitness > > Meditation

Meditation for Beginners: Boost Your Productivity in 5 Days

Do you want to increase focus, boost productivity, and achieve your goals? This 5-day meditation ch...

Ratings: 4.76/5.00     Lectures: 14  Subscribers: 54570

DetailsTake This Course

Everyday mindfulness

This course will teach you how you can bring mindful practice into your daily life. Mindfulness is...

Ratings: 4.33/5.00     Lectures: 6  Subscribers: 34199

DetailsTake This Course

Meditation Masterclass

In this course, you'll learn meditations from all around the world, from mindfulness to zen to breat...

Ratings: 4.72/5.00     Lectures: 48  Subscribers: 29468

DetailsTake This Course

Meditation For Beginners

Meditation is one of the most powerful things that you can do, as a human being. It trains you to be...

Ratings: 4.63/5.00     Lectures: 22  Subscribers: 22868

DetailsTake This Course

Meditation for Beginners: How to Meditate Deeply & Quickly

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confu...

Ratings: 4.67/5.00     Lectures: 33  Subscribers: 20187

DetailsTake This Course

ZBHD - Programa de meditação mindfulness

           Este é um programa de introdução à  meditação Mindful...

Ratings: 4.65/5.00     Lectures: 50  Subscribers: 16952

DetailsTake This Course

Learn Meditation with Certification to Guide Others

=  A FEW OF MELISSA'S TESTIMONIALS ="Take this course, it will improve your life...

Ratings: 4.70/5.00     Lectures: 35  Subscribers: 16715

DetailsTake This Course

Mindfulness and Neuroplasticity

The main objective of this course is that the student can understand what this ever growing trend th...

Ratings: 4.44/5.00     Lectures: 7  Subscribers: 16325

DetailsTake This Course

Learn Meditation - Theory & Practice

this course is designed for anyone to easily learn meditation and practice to achieve health, energy...

Ratings: 4.14/5.00     Lectures: 17  Subscribers: 14408

DetailsTake This Course

Yoga As Meditation

*******Over 13,000  students are enrolled in this course*******"Yoga As Meditation" is a p...

Ratings: 4.59/5.00     Lectures: 72  Subscribers: 13904

DetailsTake This Course

Flourishing in Stressful Times - with Tara Brach

When stressful events come our way, evolution has hardwired us to go into the fight-flight-freeze re...

Ratings: 4.32/5.00     Lectures: 22  Subscribers: 13816

DetailsTake This Course

Complete meditation, mindfulness and mind training course

The most extensive meditation and mindfulness course on Udemy. 'Awakening | Complete meditation, min...

Ratings: 4.75/5.00     Lectures: 60  Subscribers: 12214

DetailsTake This Course

Mindfulness & Meditation For Beginners - Best Course 2021!

⭐⭐⭐⭐⭐ I love this course. I especially love that Kevin provided mp3's so that I can meditate at any...

Ratings: 4.38/5.00     Lectures: 18  Subscribers: 11979

DetailsTake This Course

Yogananda Meditation For Deep Daily Practice

This course teaches Yogananda's meditation techniques for beginners. Make Inner-peace and j...

Ratings: 4.81/5.00     Lectures: 53  Subscribers: 11474

DetailsTake This Course

Mindfulness Meditation: The Science And Practice

Mindfulness meditation is a form of meditation in which you use your breath to bring your attention...

Ratings: 4.42/5.00     Lectures: 7  Subscribers: 10814

DetailsTake This Course

Taoist Stress Reduction - QiGong Meditation

Step one of Taoist self mastery. Learn to energize and detoxify five major organs while bal...

Ratings: 4.21/5.00     Lectures: 10  Subscribers: 10724

DetailsTake This Course

The Art of Mindfulness Meditation: Mindfulness Made Simple

Mindfulness Meditation should be a practice that anyone can benefit from. Unfortunately, there is a...

Ratings: 4.29/5.00     Lectures: 29  Subscribers: 10530

DetailsTake This Course

Summary of Traditional Antar (Inner) Yoga Practices

*******Over 10,000  students are enrolled in this course*******This course is a Summary of...

Ratings: 4.77/5.00     Lectures: 103  Subscribers: 10372

DetailsTake This Course

Meditation For Beginners 2021 | The Meditation Masterclass

⭐⭐⭐⭐⭐   - "From this course I learned how to be more patient, how to be more calm to handl...

Ratings: 4.75/5.00     Lectures: 88  Subscribers: 9442

DetailsTake This Course

Chi Gong Meditation for Beginners - Chinese Martial Arts

This course is perfect for you, when you want to take care of your body, improving overall fitness a...

Ratings: 4.73/5.00     Lectures: 15  Subscribers: 8797

DetailsTake This Course