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Abdomen Definido y Fuerte - Buff Academy

Mi nombre es Vadym Cavalera y soy Instructor de Buff AcademyEntreno desde 2007 y practico Calistenia...

Ratings: 4.74/5.00     Lectures: 11  Subscribers: 22095

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Strength Training For Beginners

Here is the formula you've probably followed and failed to see changes in your body. Endless cardio...

Ratings: 4.50/5.00     Lectures: 31  Subscribers: 13257

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Weight Loss Fundamentals - Don't waste time with Fad Diets!

Thank you for Looking at my FREE online weight loss and fat loss success course!  My Udemy course o...

Ratings: 3.91/5.00     Lectures: 17  Subscribers: 12552

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Gym Training for Beginners

You've just walked into a gym and have no idea what you're doing. You have no idea how much weight...

Ratings: 4.30/5.00     Lectures: 16  Subscribers: 10440

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Home Workouts: 7 Day Bodyweight HIIT Workout Program

We help time poor busy professionals to become stronger, confident and feel more energised. We belie...

Ratings: 4.54/5.00     Lectures: 12  Subscribers: 10286

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Fitness Practitioner

Become your own personal trainer!This course will help you to be aquatinted with the basics how to w...

Ratings: 4.30/5.00     Lectures: 37  Subscribers: 10102

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Muscle Building Whey Protein Course


Ratings: 4.42/5.00     Lectures: 23  Subscribers: 9502

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Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

Science is clear: You don't need to go crazy working out for 60 minutes every day in the 'fat burnin...

Ratings: 4.35/5.00     Lectures: 59  Subscribers: 9426

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Learn Self Massage Using a Tennis Ball

Ever think that just a tennis ball could radically improve your physical health? We show you how thi...

Ratings: 4.13/5.00     Lectures: 14  Subscribers: 8983

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Beginner Weight Lifting: Upper/Lower Body Split Training

A Beginners Guide to Effective Weight Training with an Upper/Lower Body Split Training Program! ===...

Ratings: 3.65/5.00     Lectures: 55  Subscribers: 8437

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EFT Weight Loss - Tapping into Exercise

Do you have a tough time finding time or motivation for exercise?Most people know they need to sit l...

Ratings: 4.47/5.00     Lectures: 25  Subscribers: 7586

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How to Strength Train

Achieve your Ideal Body: Learn HOW to Workout for maximum Fat Loss and Muscle Gain...

Ratings: 4.22/5.00     Lectures: 26  Subscribers: 7124

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Bodyweight By Belter - 50+ Fitness Exercises to Transform

Bodyweight By Belter is a collection of over 50 fitness exercises mastered over 12 years as a fitnes...

Ratings: 4.18/5.00     Lectures: 16  Subscribers: 6965

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Fast Muscle Gainer Workout


Ratings: 3.86/5.00     Lectures: 18  Subscribers: 6310

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HIIT @ Home: Body Confidence in 4 Weeks - Week One Trial

“I have Joe Wicks DVD and got up to level 7…I must admit I have preferred your course, quality over...

Ratings: 3.81/5.00     Lectures: 7  Subscribers: 5702

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51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes

"Everything that is Popular is Wrong"Oscar WildeI followed conventional wisdom for nearly 9 years wi...

Ratings: 4.19/5.00     Lectures: 48  Subscribers: 5039

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Workout From Home - The Complete Guide

We all want to be healthy, but it's hard to find the time with a busy schedule to go to the gym. Thi...

Ratings: 4.12/5.00     Lectures: 31  Subscribers: 5003

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Six Pack Abs Masterclass

In the course image, the "before" image shows that I never had a six pack. For years, I was frustrat...

Ratings: 4.44/5.00     Lectures: 12  Subscribers: 4997

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Strengthen your arms and chest

In this course you will learn to strengthen and build the muscles of your arms and chest th...

Ratings: 4.13/5.00     Lectures: 22  Subscribers: 4761

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Training for your legs & lower body: thighs, butt (glutes)

In this course you will learn how to get stronger and better looking legs while at the same...

Ratings: 3.80/5.00     Lectures: 33  Subscribers: 4746

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