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Abdomen Definido y Fuerte - Buff Academy

Mi nombre es Vadym Cavalera y soy Instructor de Buff AcademyEntreno desde 2007 y practico Calistenia...

Ratings: 4.80/5.00     Lectures: 11  Subscribers: 20185

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How to Gain MUSCLE with Calisthenics + Training Program

This course is an Introduction into Muscle Building with Calisthenics. You will learn in this course...

Ratings: 4.39/5.00     Lectures: 23  Subscribers: 14184

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Abs Workout - How to lose Belly Fat and Get a Six Pack

This FREE Abs Workout Course is presented by Calisthenics World Champion Vadym Oleynik and BUFF Acad...

Ratings: 4.55/5.00     Lectures: 37  Subscribers: 12389

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Strength Training For Beginners

Here is the formula you've probably followed and failed to see changes in your body. Endless cardio...

Ratings: 4.43/5.00     Lectures: 31  Subscribers: 12029

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Weight Loss Fundamentals - Don't waste time with Fad Diets!

Thank you for Looking at my FREE online weight loss and fat loss success course!  My Udemy course o...

Ratings: 3.76/5.00     Lectures: 17  Subscribers: 11894

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Body Weight Home Workout for MUSCLE Gain - BUFF Academy

The routines and exercises in this course are carefully selected to correspond with the most importa...

Ratings: 4.72/5.00     Lectures: 10  Subscribers: 11049

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Bodyweight Workout - Learn from Calisthenics World Champion

Many people know Vadym Oleynik for his incredible unhuman strength dominance of muscle ups. He has d...

Ratings: 4.51/5.00     Lectures: 29  Subscribers: 10113

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Gym Training for Beginners

You've just walked into a gym and have no idea what you're doing. You have no idea how much weight...

Ratings: 4.09/5.00     Lectures: 16  Subscribers: 9623

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Fitness Practitioner

Become your own personal trainer!This course will help you to be aquatinted with the basics how to w...

Ratings: 4.33/5.00     Lectures: 37  Subscribers: 9475

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Home Workouts: 7 Day Bodyweight HIIT Workout Program

We help time poor busy professionals to become stronger, confident and feel more energised. We belie...

Ratings: 4.50/5.00     Lectures: 12  Subscribers: 9408

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Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

Science is clear: You don't need to go crazy working out for 60 minutes every day in the 'fat burnin...

Ratings: 4.27/5.00     Lectures: 59  Subscribers: 8572

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Muscle Building Whey Protein Course


Ratings: 4.30/5.00     Lectures: 23  Subscribers: 8257

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Learn Self Massage Using a Tennis Ball

Ever think that just a tennis ball could radically improve your physical health? We show you how thi...

Ratings: 4.16/5.00     Lectures: 14  Subscribers: 8047

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Beginner Weight Lifting: Upper/Lower Body Split Training

A Beginners Guide to Effective Weight Training with an Upper/Lower Body Split Training Program! ===...

Ratings: 3.55/5.00     Lectures: 55  Subscribers: 7520

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Bodyweight By Belter - 50+ Fitness Exercises to Transform

Bodyweight By Belter is a collection of over 50 fitness exercises mastered over 12 years as a fitnes...

Ratings: 4.02/5.00     Lectures: 16  Subscribers: 6964

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EFT Weight Loss - Tapping into Exercise

Do you have a tough time finding time or motivation for exercise?Most people know they need to sit l...

Ratings: 4.55/5.00     Lectures: 25  Subscribers: 6695

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How to Strength Train

Achieve your Ideal Body: Learn HOW to Workout for maximum Fat Loss and Muscle Gain...

Ratings: 4.39/5.00     Lectures: 26  Subscribers: 6663

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HIIT @ Home: Body Confidence in 4 Weeks - Week One Trial

“I have Joe Wicks DVD and got up to level 7…I must admit I have preferred your course, quality over...

Ratings: 4.45/5.00     Lectures: 7  Subscribers: 5247

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Fast Muscle Gainer Workout


Ratings: 4.06/5.00     Lectures: 18  Subscribers: 5158

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Strengthen your arms and chest

In this course you will learn to strengthen and build the muscles of your arms and chest th...

Ratings: 4.13/5.00     Lectures: 22  Subscribers: 4759

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