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Abdomen Definido y Fuerte - Buff Academy

Mi nombre es Vadym Cavalera y soy Instructor de Buff AcademyEntreno desde 2007 y practico Calistenia...

Ratings: 4.88/5.00     Lectures: 11  Subscribers: 22101

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Strength Training For Beginners

** UPDATED 11TH JULY 2019**Here is the formula you've probably followed and failed to see chang...

Ratings: 4.42/5.00     Lectures: 36  Subscribers: 13898

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Weight Loss Fundamentals - Don't waste time with Fad Diets!

Thank you for Looking at my FREE online weight loss and fat loss success course!  My Udemy course o...

Ratings: 3.88/5.00     Lectures: 17  Subscribers: 12979

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Gym Training for Beginners

** UPDATED 11TH JULY 2019**You've just walked into a gym and have no idea what you're doing.You...

Ratings: 4.25/5.00     Lectures: 18  Subscribers: 10935

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Home Workouts: 7 Day Bodyweight HIIT Workout Program

We help time poor busy professionals to become stronger, confident and feel more energised. We belie...

Ratings: 4.47/5.00     Lectures: 12  Subscribers: 10855

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Fitness Practitioner

Become your own personal trainer!This course will help you to be aquatinted with the basics how to w...

Ratings: 3.79/5.00     Lectures: 37  Subscribers: 10289

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Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

Science is clear: You don't need to go crazy working out for 60 minutes every day in the 'fat burnin...

Ratings: 4.26/5.00     Lectures: 59  Subscribers: 10176

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Muscle Building Whey Protein Course

**UPDATED 22ND JULY 2019**Hey everyone, welcome to my course!In this course you will learn:  &n...

Ratings: 4.44/5.00     Lectures: 30  Subscribers: 9879

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Learn Self Massage Using a Tennis Ball

Ever think that just a tennis ball could radically improve your physical health? We show you how thi...

Ratings: 3.94/5.00     Lectures: 14  Subscribers: 9247

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Beginner Weight Lifting: Upper/Lower Body Split Training

A Beginners Guide to Effective Weight Training with an Upper/Lower Body Split Training Program! ===...

Ratings: 3.36/5.00     Lectures: 55  Subscribers: 8608

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EFT Weight Loss - Tapping into Exercise

Do you have a tough time finding time or motivation for exercise?Most people know they need to sit l...

Ratings: 4.39/5.00     Lectures: 25  Subscribers: 7594

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How to Strength Train

Achieve your Ideal Body: Learn HOW to Workout for maximum Fat Loss and Muscle Gain...

Ratings: 4.30/5.00     Lectures: 26  Subscribers: 7398

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Bodyweight By Belter - 50+ Fitness Exercises to Transform

Bodyweight By Belter is a collection of over 50 fitness exercises mastered over 12 years as a fitnes...

Ratings: 4.15/5.00     Lectures: 16  Subscribers: 6966

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Fast Muscle Gainer Workout

Fast Muscle Gainer! PLUS - NOW INCLUDING 30 DAYS AB CHALLENGE BONUS PROGRAM Want To...

Ratings: 3.89/5.00     Lectures: 18  Subscribers: 6310

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HIIT @ Home: Body Confidence in 4 Weeks - Week One Trial

“I have Joe Wicks DVD and got up to level 7…I must admit I have preferred your course, quality over...

Ratings: 3.93/5.00     Lectures: 7  Subscribers: 5868

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Workout From Home - The Complete Guide

We all want to be healthy, but it's hard to find the time with a busy schedule to go to the gym. Thi...

Ratings: 4.46/5.00     Lectures: 32  Subscribers: 5814

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The Skinny Fat Solution

** UPDATED 11TH JULY 2019**Do you find yourself grinding away doing cardio, watching what you e...

Ratings: 4.27/5.00     Lectures: 19  Subscribers: 5615

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Six Pack Abs Masterclass

** UPDATED 11TH JULY 2019**In the course image, the "before" image shows that I never had a six...

Ratings: 4.58/5.00     Lectures: 21  Subscribers: 5355

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51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes

"Everything that is Popular is Wrong"Oscar WildeI followed conventional wisdom for nearly 9 years wi...

Ratings: 3.87/5.00     Lectures: 48  Subscribers: 5343

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Squats From A to Z

There is no one training modality that is THE GREATEST, but Bodyweight Training is hard to beat....

Ratings: 3.95/5.00     Lectures: 7  Subscribers: 5180

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