Abdomen Definido y Fuerte - Buff Academy
Mi nombre es Vadym Cavalera y soy Instructor de Buff AcademyEntreno desde 2007 y practico Calistenia...
Ratings: 4.80/5.00 Lectures: 11 Subscribers: 20185
How to Gain MUSCLE with Calisthenics + Training Program
This course is an Introduction into Muscle Building with Calisthenics. You will learn in this course...
Ratings: 4.39/5.00 Lectures: 23 Subscribers: 14184
Abs Workout - How to lose Belly Fat and Get a Six Pack
This FREE Abs Workout Course is presented by Calisthenics World Champion Vadym Oleynik and BUFF Acad...
Ratings: 4.55/5.00 Lectures: 37 Subscribers: 12389
Strength Training For Beginners
Here is the formula you've probably followed and failed to see changes in your body. Endless cardio...
Ratings: 4.43/5.00 Lectures: 31 Subscribers: 12029
Weight Loss Fundamentals - Don't waste time with Fad Diets!
Thank you for Looking at my FREE online weight loss and fat loss success course! My Udemy course o...
Ratings: 3.76/5.00 Lectures: 17 Subscribers: 11894
Body Weight Home Workout for MUSCLE Gain - BUFF Academy
The routines and exercises in this course are carefully selected to correspond with the most importa...
Ratings: 4.72/5.00 Lectures: 10 Subscribers: 11049
Bodyweight Workout - Learn from Calisthenics World Champion
Many people know Vadym Oleynik for his incredible unhuman strength dominance of muscle ups. He has d...
Ratings: 4.51/5.00 Lectures: 29 Subscribers: 10113
Gym Training for Beginners
You've just walked into a gym and have no idea what you're doing. You have no idea how much weight...
Ratings: 4.09/5.00 Lectures: 16 Subscribers: 9623
Fitness Practitioner
Become your own personal trainer!This course will help you to be aquatinted with the basics how to w...
Ratings: 4.33/5.00 Lectures: 37 Subscribers: 9475
Home Workouts: 7 Day Bodyweight HIIT Workout Program
We help time poor busy professionals to become stronger, confident and feel more energised. We belie...
Ratings: 4.50/5.00 Lectures: 12 Subscribers: 9408
Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit
Science is clear: You don't need to go crazy working out for 60 minutes every day in the 'fat burnin...
Ratings: 4.27/5.00 Lectures: 59 Subscribers: 8572
Muscle Building Whey Protein Course
JOIN 4,000+ STUDENTS FROM 143 COUNTRIES USING THIS MUSCLE BUILDING COURSE (USING WHEY PROTEIN) TO BU...
Ratings: 4.30/5.00 Lectures: 23 Subscribers: 8257
Learn Self Massage Using a Tennis Ball
Ever think that just a tennis ball could radically improve your physical health? We show you how thi...
Ratings: 4.16/5.00 Lectures: 14 Subscribers: 8047
Beginner Weight Lifting: Upper/Lower Body Split Training
A Beginners Guide to Effective Weight Training with an Upper/Lower Body Split Training Program! ===...
Ratings: 3.55/5.00 Lectures: 55 Subscribers: 7520
Bodyweight By Belter - 50+ Fitness Exercises to Transform
Bodyweight By Belter is a collection of over 50 fitness exercises mastered over 12 years as a fitnes...
Ratings: 4.02/5.00 Lectures: 16 Subscribers: 6964
EFT Weight Loss - Tapping into Exercise
Do you have a tough time finding time or motivation for exercise?Most people know they need to sit l...
Ratings: 4.55/5.00 Lectures: 25 Subscribers: 6695
How to Strength Train
Achieve your Ideal Body: Learn HOW to Workout for maximum Fat Loss and Muscle Gain...
Ratings: 4.39/5.00 Lectures: 26 Subscribers: 6663
HIIT @ Home: Body Confidence in 4 Weeks - Week One Trial
“I have Joe Wicks DVD and got up to level 7…I must admit I have preferred your course, quality over...
Ratings: 4.45/5.00 Lectures: 7 Subscribers: 5247
Fast Muscle Gainer Workout
Fast Muscle Gainer! PLUS - NOW INCLUDING 30 DAYS AB CHALLENGE BONUS PROGRAM Want To...
Ratings: 4.06/5.00 Lectures: 18 Subscribers: 5158
Strengthen your arms and chest
In this course you will learn to strengthen and build the muscles of your arms and chest th...
Ratings: 4.13/5.00 Lectures: 22 Subscribers: 4759