30 Day Ab & Core - Six Pack Abs
How To Get Six Pack Abs Fast A six pack may can seem impossible. You can get a six pack within a sh...
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The Beginner's Guide to Bodyweight Training
Are you interested in bodyweight training but don’t know where to start? Do you want to lose weight...
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MMA TRAINING, TRANSFORM YOUR BODY EXTREMELY (NO EQUIPMENT)
ONLINE Martial Arts TRAINING SYSTEM. While getting fitter and leaner you will be also learning how t...
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Nutrición para Ganancia Muscular
En esta Certificación aprenderás los fundamentos básicos de sistemas de energía y factores que puede...
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The 31 Day Tabata Body Transformation Challenge
The perfect plan to combat that holiday weight gain!Are you sick of being out of shape and overweigh...
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Faszien Fitness mit Qi Gong
Jetzt neu: zusätzlich mit Partner Übungen aus dem sogenannten "Push Hands"!Lass dich überraschen wie...
Ratings: 4.47/5.00 Lectures: 39 Subscribers: 1371
Guia de alongamentos e flexibilidade completo
Se você tem pouco tempo, mas muita vontade de fazer a diferença no seu dia a dia, ganhar mais alonga...
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Exercícios de musculação ( a forma correta e erros comuns )
O treinamento resistido é fundamental para manutenção da saúde e melhora de capacidades fundamentais...
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BOOTY BOXING: Burn 1300 Cal Per Workout - Sculpt Your Booty
BOOTY BOXING's 8 WEEKS TO A BEAUTIFUL BOOTY AT HOME TRAINING SYSTEM! A t Booty Boxing we believe, b...
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Skinny To Muscle - How To Gain Weight As An Ectomorph
Does this describe you? You have a naturally skinny bodyYou have a hard time gaining muscle or even...
Ratings: 4.51/5.00 Lectures: 34 Subscribers: 1311
Evde Fitness - Form Tut ve Ağrısız Yaşa
Hepimiz egzersizin günlük yaşamımızda önemli olduğunu biliyoruz, ancak çoğu zaman bunun için yeterli...
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Menopause: Guide for Fitness Professionals on weight loss
This comprehensive course is not only designed for Personal Trainers and Fitness Instructors, but al...
Ratings: 4.09/5.00 Lectures: 27 Subscribers: 1245
Tai Chi 5 Minutes a Day Beginners Course
Have you tried Tai Chi and said it was too hard for you? That is because your body has never moved t...
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Light Saber Duel by LudoSport - Brandish to the Next Level
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STRETCHING 2021: Modern Stretching for Beginners at Home
This modern stretching course will help you increase your flexibility, reduce stress, prevent back p...
Ratings: 4.63/5.00 Lectures: 16 Subscribers: 1185
Mükemmel Postur: Özgüveni Yüksek Bir Duruşunuz Olsun
Modern hayatta oturarak çalışan insanların %90’ında duruş bozukluğu oluşur, ama kişiler bu durumu fa...
Ratings: 4.39/5.00 Lectures: 14 Subscribers: 1181
Фейсбилдинг (гимнастика для лица). Базовый курс
Красивое и молодое лицо - роскошь доступная каждому! Если Вы хотите: подкорректировать овал ли...
Ratings: 5.00/5.00 Lectures: 9 Subscribers: 1180
Fitness-Yoga-Pilates Combined - Weight Loss Home Workout
Let me ask you a few questions ; -Are you happy with the extra pounds you're carrying around ?-Are y...
Ratings: 4.58/5.00 Lectures: 21 Subscribers: 1169
Resilient Running: Run Faster, Longer & Injury Free
Do you want to improve your running? Maybe you've signed up for your first 10km, half or marathon. O...
Ratings: 4.33/5.00 Lectures: 72 Subscribers: 1130
Learn to Pole Dance with Complete Pole
Get your pole from Completepole.com! Complete Pole is the ONLY instructional series available today...
Ratings: 4.18/5.00 Lectures: 115 Subscribers: 1128