Personal Development > > Stress Management

Beginners Mindfulness and Meditation course

You will learn the tools, skills, techniques and coping mechanisms to live a more mindful, balanced,...

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Dance or Walking Meditation into Mindfulness / Course-2

Mindfulness Presence Course-2 is a continues advancement from Mindfulness Presence Course-1  ,...

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Réussissez votre concours grâce à l'auto-hypnose !

Dans ce cours captivant, plongez au cœur de l'auto-hypnose et découvrez des techniques avancées pour...

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Master Your Mind & Emotions Like a Pro (Introduction Course)

Learn the number One Secret Skill to Remove Mental Stress without the Need Of Pills, Therapies, or S...

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Self-Care For the Overworked Professional

Are you an overworked professional looking for ways to relieve stress and prevent burnout? Take this...

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Zen et Productif : Maîtrisez votre temps

Notre formation sur la gestion du stress offre les outils nécessaires pour maintenir un niveau optim...

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Primeros Auxilios Emocionales.

Bienvenido a Primeros Auxilios Emocionales, te acompañamos a cuidar tu salud emocional en momentos d...

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The Stress- Free Stress Management Plan

What is stress?Well basically, it's the fight-or-flight mechanism that's hard-wired into our brains....

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Bien être et santé mentale

Bonjour à tous et à toutes ,dans les cours qui vont suivre nous allons parler de crises d’angoisses...

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How to overcome internet addiction in hindi .

1. So hello students , यह कोर्स जो है वह उन लोगों के लिए बनाया गया है जो इंटरनेट एडिक्शन से प्रभावित...

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海外职场压力应对指南

随着越来越多的中国企业走向世界,出海员工的心理状态逐步受到企业的重视。本套课程希望能够帮助学员更好地...

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情绪压力管理:善用情绪能量,打开幸运之门

本课程精心设计了六大模块,旨在帮助学员全面理解并应对压力。首先,我们将深入探讨如何识别压力水平,明确...

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Stres Yönetimi

Eğitimimizin genel amacı, zaman ve stres kavramını farklı açıdan değerlendirerek stressiz altın yaşa...

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Reclaiming Your Life

Welcome to Reclaiming Your Life!This course is for you if you are a working mom who is overwhelmed i...

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Change Your Thinking

Welcome to Change Your Thinking - a program to help you understand and change your thinking patterns...

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