当代职场人的情绪管理术
情绪管理是我们在日常生活中必须面对的重要一环。在这个快节奏、高压力的社会中，我们时常会遇到各种挫折、...
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极简禅修轻松自在管情绪
本课程旨在全面深入地探索情绪管理的奥秘，通过解析东西方情绪管理的异同，引导学员认识并掌控自己的情绪。...
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Managing Stress At Modern WorkPlace
Do you want to reduce your current stress?Do you want to manage stress positively going forward and...
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Coaching and control anxiety certificate
Hello and welcome to our course!I’m sure that over time, at some point, we’ve all faced anxiety for...
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How To Use Defense Mechanisms
I noticed that far too many people are becoming trapped in mental coping mechanisms. This is so dang...
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Anxiety Relief - Be the master over your anxiety
Embark on a transformative journey towards overcoming anxiety with this course. Designed with you in...
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ビジネスパーソン向け【超基礎】はじめてのセルフ・コンパッション講座
セルフ・コンパッションの米国認定講師（マインドフル・セルフ・コンパッショントレーナーTrained teacher...
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Coaching to control traumatic stress certificate
Hello and welcome to our course!The purpose of this course is to help you overcome traumatic stress....
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Releasing For Inner Healing: Awaken the Joy in Your Heart
Have you ever felt the weight of the world on your shoulders, yet you don't know how to set it down?...
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Mindfulness - Unleash Your True Potential.
Embark on a life-altering journey of self-discovery and inner transformation with our groundbreaking...
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Balance and Bliss: Foundations for Well-Being
This course is for people who want help dealing with stress.Learn novel approaches to overcoming a l...
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Banish Fear: Living Fearlessly for All Levels
Have you ever wondered how “successful” people seem to have no fear?Embark on a life-changing journe...
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How to Tame Anxiety and Depression and Unleash Calm
How to Tame Anxiety and Depression and Unleash Calm, is a meticulously designed course, that address...
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Manage Life Stress Successfully, in 30 Days!
Are you feeling overwhelmed by the demands of Life? This was me 14 years ago. Moving from South Afri...
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القلق والتوتر anxiety and stress
من وجهة نظري فإن من الأولويات التي علينا الإلمام بها ونحن نشق طريقنا في الحياة, ونعمل من أجل ترك بصم...
Ratings: 0.00/5.00 Lectures: 7 Subscribers: 1