Improve at any sport: train speed, strength, psychology

Learn to become good at any sports with: muscle training, speed, quickness and agility training, and sports psychology

Ratings 3.41 / 5.00
Improve at any sport: train speed, strength, psychology

What You Will Learn!

  • Be better at any sport
  • Learn how to become faster, quicker, and more agile
  • Learn how to make yourself stronger without the gym
  • Learn how to decrease risk of injury
  • Learn how to stretch properly before sports
  • Learn sports psychology
  • Learn from two lifetime athletes on what it takes to improve
  • Enjoy being better at your recreational leagues which will help you have more fun
  • Become more fit, more healthy and more happy
  • Get more of a social life from better experiences playing with your team mates

Description

This course will give you the tools to be good at any sport. In this course you will learn how to make yourself faster, quicker, stronger, and more agile. You will also learn strategies to avoid injuries. And perhaps most importantly, you will learn sports psychology that will help you cope with being nervous, intimidated, and will help you understand how to be more comfortable and relaxed while playing, which will get you maximum results.

This course is taught by Joey Zanca and Alex Genadinik. Joey has been playing sports all his life. He is a personal trainer who trains MMA fighters. He is a competitive wrestler, and a former college football and baseball player. Alex is a former semi-professional soccer player and has also played sports all his life.

Learn from us about how you or your kids can excel at any sport at any level.

What kinds of sports can this course help you with?

The strategies in this course are abstract which means that they can help you with a wide array of sports like soccer, baseball, basketball, football, track and field, lacrosse, tennis, hockey, swimming, martial arts, MMA, boxing, and many other popular sports. 

Start Becoming Better At The Sport You Choose Today

Sign up for the course, and start becoming better at the sport at which you want to improve, today! If you don't like the course, there is no risk because every Udemy course comes with a 30-day money back guarantee. So give the course a try, and see for yourself the great information and tips we packaged into this course for you!

Who Should Attend!

  • This course is for people who want to start or become better at sports
  • This is not for professional atheletes

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Tags

  • Sports Coaching
  • Sport Psychology

Subscribers

1799

Lectures

56

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