Telling yourself that you want to stop is not enough
When I saw this statistic
I understood better how the addiction to cigarettes works
After about 7 days without a cigarette
No more nicotine addiction
However, in the following weeks
More than 75% of abstainers will relapse
For what ?
Smoking is an emotional problem
We don't smoke again out of need
But because there is a pleasant emotion in it
Relaxation
Privileged moment for yourself
or with friends
You too may have relapsed several times
So it's time to do something else
And play the same game
Go find the emotions that will allow you to move forward
These emotions that emerge when you answer questions:
Why is it important for me to stop?
What am I willing to put in place for that?
To quit smoking permanently
I've compiled my best tools to successfully quit cigaret
The goal is simple:
From home
Without chaining expensive sessions
Quit smoking
In fact it's even better
Make a commitment to reduce now
I offer you you
I will teach you effective self-hypnosis techniques
Learn exercises to cut the urge
Avoid falls
To better deactivate them and establish lasting change
I don't give you ready-made solutions but I teach you how to find it by yourself
In order to find the tailor-made solution that will make you reach your goal
And from now, invest your time in activities that you like rather than in cigaret
So, ready to take action?
Some procrastinate and wait for the perfect solution
Here you have the opportunity to act
Join me if you think it's time for a change