Stretching For Dancers Course - All Levels
Learn safe flexibility and mobility using a variety of techniques from dynamic and static to flow and pulsing
Step by step guide by a qualified trained dancer
The course is sequenced by body parts, making it easy to personalise and focus on particular strengths and weaknesses
A detailed breakdown of every movement
Suitable for all dancers, any age or gender
Secrets, hints, hacks tips, and myths
Clear your floor space and get ready to transform your body
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