What You Will Learn!
- Meditation as a lifestyle
- Self-Awareness
- Self-Love
- Patience
- Stillness
Description
I prepared for you the meditation course which is meant to offer you the following understanding: Meditation it’s the most transformative and effective when you bring it in everything you do, when it becomes a lifestyle and something natural. This course is about how we can integrate meditation as something normal in every of our daily activities. During one hour of lecture you will find three practical excercises, all unique, in order that you will experience and see yourself as you are and experience and see the moment as it is. In the following course you will learn about the beauty and simplicity of staying aware towards each moment and how you can actually start. This course is meant to bring a tremendous awareness in the way you are doing everything and to fundamentally change the way how you react to everything. As we all know that life has mysterious ways, you never know by what sentence I am saying during the course it will have a great impact into your life and to change your life within only one moment, through one great switch towards what is true. In the following course I do not have a “professional” approach towards my students but one which is wholeheartedly, you will see myself exactly as I am in different days of my life and at some point you will see myself completely “high on meditation” without any edits on the content but raw, pure and ecstatic for the first time now in front of the camera.
Who Should Attend!
- Everybody is invited.