14 Days Fitness Challenge with Coach Sebastian
Body weight training ONLY - for ALL fitness levels - No equipment needed
Ratings 0.00 / 5.00
What You Will Learn!
- Build muscles
- Lose fat
- Get mentally stronger
- Get physically stronger
- Become a healthier version of yourself with a kick start!
Description
The 14-day fitness challenge with Coach Sebastian is a program designed for individuals of all fitness levels who want to improve their physical health and well-being.
The challenge focuses on bodyweight training, which means that you will use your own body weight as resistance to build strength and endurance.
During the challenge, you will engage in fun and dynamic workouts that are designed to challenge and motivate you. The workouts will be accompanied by music to keep you energized and motivated throughout the session.
Whether you are a beginner or an experienced fitness enthusiast, Coach Sebastian will guide you through the workouts and provide modifications and progressions to ensure that you are working at an appropriate level for your fitness level.
The program is structured to last for 14 days, during which you will engage in daily workouts that last for a set period of time. By the end of the challenge, you can expect to see improvements in your physical fitness, such as increased strength, endurance, and overall health.
Good luck on your journey over these 14 days together! If you have any questions what so ever, let me know before or during the challenge and we'll find a solution.
//Coach
Who Should Attend!
- Anyone who want to get results with minimum amount of time with home training.
