All you need to get your splits fast - 30 Minute Workout.

30 minutes home workout videos which consists of upper body exercises and leg stretches for flexibility.

Ratings 4.48 / 5.00
All you need to get your splits fast - 30 Minute Workout.

What You Will Learn!

  • Get the Intermediate stretching level

Description

30 minutes home workout videos which consists of upper body exercises and leg stretches for flexibility. This Advanced stretching routine boosts energy and calms you, functional exercises make you stronger and helps to get your splits. The author - Lisa, master of rhythmic gymnastic and young mom originally from Ukraine. Equipment required: yoga blocks and a chair.

Who Should Attend!

  • Yoga lovers
  • Splits addicted

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Tags

  • Fitness

Subscribers

191

Lectures

5

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