Anatomy of Yoga Breathing - Yoga Alliance YACEP
Begin Your Exploration of the Anatomy of Breath.
Ratings 5.00 / 5.00
What You Will Learn!
- The principles relating to the anatomy of breathing, through the lens of yoga.
- The amazing things that happen within your body during inhalation & exhalation & how you can bring this awareness to your yoga practice or teaching
- To have a clearer idea of how your muscles of respiration work & a deeper understanding of your thoracic & abdominal cavities.
- About breathing and the actual mechanics of breath as it relates to yoga.
- Experiential & meditation exercises to awaken a deeper connection to your own breath & functional anatomy.
Description
To ensure you are fully aware of your commitments, it's important to thoroughly read through the entire course description. This will provide you with a complete understanding of your obligations.
In this program, Juan will guide you through the principles relating to the anatomy of breathing, through the lens of yoga.
You will discover all the amazing things that happen within your body during inhalation & exhalation & how you can bring this awareness to your yoga practice or teaching. You will have a clearer idea of how your muscles of respiration work & a deeper understanding of your thoracic & abdominal cavities.
This program encompasses experiential & meditation exercises to awaken a deeper connection to your own breath & functional anatomy.
Juan welcomes you to join him on this personal exploration of breath and breath awareness.
"This was a great program to learn about breathing and the actual mechanics of breath as it related to yoga. I had no idea that there was so much to explore! This was my 3rd program with this lovely community." ~ Petra Tomas
Begin Your Exploration of the Anatomy of Breath.
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For Yoga Alliance Yoga Teachers:
With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 15 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile.
All certificates are issued by UDEMY.
However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $35. This is optional and not required.
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Who Should Attend!
- Anyone interested in learning about Breath and Breath Anatomy.
- Yoga Teachers interested in delving deeper into their practice and teaching.
- Individuals dealing with stress, anxiety, tightness or tension in the physical body.
- Individuals of all ages and abilities.
