What You Will Learn!
- Learn about the basic history of the Buddha and Buddhism
- Understand the basic principles and teachings known as dharma
- Investigate different schools and traditions of Buddhism
- Dive into mindfulness, compassion, concentration, and more
- Gain knowledge of Buddhist ethics and guidelines
Description
Learn the basics of Buddhism. This course is ideal for those who wish to practice Buddhism or are simply interested in the history and teachings of the Buddha.
With over 50 lessons, this course goes through the foundational pieces of Buddhism. We cover:
The life and times of the Buddha
The evolution and spread of Buddhism across millenia
An overview of the Buddha's teachings
Introductions to mindfulness, loving-kindness, and more
Guided meditations for beginners
Tips for bringing the path into your life
Who Should Attend!
- Anyone is welcome to take this course. It has been designed with love, care, and expertise to make the basics of Buddhism accessible.
- Beginners or newcomers may benefit most from this course, although those experienced with meditation can always benefit from a reminder of the foundational teachings.
- Anybody interested in Buddhism or meditation. Understanding the foundation and history of the path can be of great use in personal practice.
TAKE THIS COURSE