First Forty Days: After Childbirth

Nutrition, Lactation, Hair and Skin Care, Fitness, Mindfulness, Relationships and Physical Recovery

Ratings 4.00 / 5.00

What You Will Learn!

Know the importance of Postpartum Care for Women
Breastfeeding Essentials
Importance of Nutrition in Recovery after Childbirth
How and When to start your fitness journey
Mindfulness as a New Mother
How your relationships can change after you have a baby
Physical Recovery
Basics of Hair and Skincare

Description

The complete collection for Postpartum Care

This is the ultimate bundle combining sections on Nutrition, Lactation, Hair and Skin Care, Fitness, Mindfulness, Relationships and Physical Recovery. The only 100% online, watch-at-your-own-pace course that truly prepares you for life after childbirth - from leading up to postpartum recovery, breastfeeding, Physiotherapy and more.

Get expert advice and guidance at a fraction of the actual cost that you would pay for consultation with each of the Expert/Doctor
(Learn at your own pace from anywhere in the world)

Gain the peace of mind that you're truly prepared to welcome your baby in a way that's safe and healthy, not only for your baby - but for YOU, too.

Whether you are currently pregnant or have just had your baby, you will and should have questions about everything —

from what to eat after giving birth, how to get the breastmilk flowing, which ingredients will be helpful in recovery but at the same time do not make you accumulate unnecessary fat, how to exercise safely when you are ready for it, how to take care of your postpartum body, how to treat the constipation (yes, almost every woman has it after delivery), how to bond with your baby, how to manage sleep, how to rest, how to reduce the building stress levels, to why you're leaking urine when you squat, to how to still have balance in your other relationships.

And you'll start looking for the answers.

That’s why we created First Forty Days:

To help New Mother's just like you raise the standard of your own care.

Developed by 10 world-class women's health experts

By using the latest research and our experts’ combined 80+ years of practical and clinical experience, we created the most comprehensive, evidence-based, and interdisciplinary Postpartum Support Plan in the world.

Once you register, you’ll get immediate access to the
Online Learning Platform.

Here’s exactly what you get when you enrol:

Online reading materials (mobile-friendly) for all the modules - Nutrition, Lactation, Skin and Hair Care, Fitness, Mindfulness, Physical Recovery and Relationships.
57 Videos, Transcripts, 40+ Handouts.
On-demand learning, from anywhere in the world.
Lifetime unlimited access. Includes the entire program content.
Free handouts of Baby Emergency Care, Ayurvedic Postpartum Rituals, Guide to create Postpartum Plan.
Direct links to contact the Experts for private consultations (one on one consultations with the experts will be chargeable as per the experts' consultation fees).