How to do a muscleup in under 2 months

This course will teach you how to gain the strength and the right technique to perform a muscle-up

Ratings 4.77 / 5.00

What You Will Learn!

How to ultimately do a muscle-up
How to gain the overall strength to be able to do a muscleup
The correct pull-up technique for muscleups
The "magic"-button-technique
A variation of pushups
Bodyweight exercises on and off the bar

Description

The course is divided into 2 overall topics altogether having the goal of teaching YOU how to do a muscle-up. Number 1 being how to attain the strength to do a muscle-up. This includes a program of numerous exercises that will boost your overall strength and performance. Number 2 teaching you about the "3-way-step" behind the perfect technique of a muscle-up. This includes, as one might have guessed, the 3 most essential techniques behind the muscle-up.

Finally, the program will small tips and tricks at the end for those of you who still need the last bit, teaching you about common mistakes people tend to make, helping you correct them.