What You Will Learn!
- Learn how to make healthy, wholesome breakfasts
- Learn how to use superfood ingredients like oats, seeds and nuts to make balanced breakfasts
- Learn basic cooking techniques to feel more confident in the kitchen
- Learn how to save time in the morning with chef tips and secrets
- Learn how to energize your breakfasts with whole grains, plants, and clean proteins
Description
Wanna reason to get out of bed in the morning?
How about starting with breakfast.
Learn these easy breakfasts and techniques so you can look forward to getting out of bed in the morning. This breakfast will give you more energy throughout the day, too.
Stop eating sugar and refined carbohydrates. Learn how to eat energizing foods like whole grains, fruits, and clean proteins.
This course is for you if you want to learn the basics. Or, if you want to learn some new healthy cooking techniques and ingredients.
This is NOT a diet. This course introduces you to eating cleaner. Learn to kick bad habits like eating sweet rolls or bagels in the morning.
All recipes come with a grocery list for the week, instructions, and a step-by-step video .
See below for the breakdown.
All recipes are:
Gluten-free
Vegetarian
No refined sugars
“I woke this morning noticing my skin (face) was looking a lot better than usual. I’m putting that down to the consistently higher vegetable intake. I didn’t expect that and it happen so quickly. You are amazing."
-Mark
Week 1: Simple Breakfasts
Day 1: Scrambled Eggs with Peppers
Day 2: Apple Cinnamon Oatmeal
Day 3: Berry Smoothie
Day 4: Vegetable Omelette
Day 5: Almond Butter Banana Toast
Day 6: Spinach Frittata with Sun-Dried Tomatoes
Day 7: Pumpkin Pancakes
Who Should Attend!
- Beginners who want to learn cooking basics and healthy cooking techniques
