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Alinhamento postural para a prática de Tai Chi Chuan

Auxiliar no aprendizado do Tai Chi Chuan , através da utilização de acessórios , utilizaremos tijolo...

Ratings: 4.38/5.00     Lectures: 8  Subscribers: 354

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Barriga Chapada - Guia completo de Abdominal para iniciantes

Você quer ter o abdominal trincado? Tem feito exercícios errados e sem sentido?Então você tem que fa...

Ratings: 4.82/5.00     Lectures: 47  Subscribers: 352

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12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home

Looking For A Highly Effective Home Workout That Will Get You Fit, Burn Calories & Help With Wei...

Ratings: 4.14/5.00     Lectures: 34  Subscribers: 344

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Fat Loss Mastery

Why is it so Hard to Lose Body Fat? How many times have you decided to lose weight before, only to...

Ratings: 4.30/5.00     Lectures: 33  Subscribers: 317

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Fitness Eğitmenliği Eğitimi

Fitness Eğitmen EğitimiGünümüzde ülkemizin gençliği daha odaklı ve hedefe yönelik hale geldi ve gerç...

Ratings: 4.48/5.00     Lectures: 5  Subscribers: 316

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Pilates for Pregnancy

Hello and welcome to my Pilates for Pregnancy course!You are entering this very precious time of you...

Ratings: 4.82/5.00     Lectures: 36  Subscribers: 315

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The best bro-split gym training

Good day everybody I’m coach ramzi and in this course description I am going to tell you about the b...

Ratings: 4.67/5.00     Lectures: 8  Subscribers: 315

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ENTRENAMIENTO PARA DEFINICIÓN MUSCULAR.

En este curso aprenderás a controlar las mejores herramientas para aplicarlas en tus entrenamientos,...

Ratings: 4.20/5.00     Lectures: 7  Subscribers: 312

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From a Chubby Gamer to a Fitness Guru

>>> Earn your Advanced Fitness Trainer Certification by finishing this epic course! No haha...

Ratings: 4.76/5.00     Lectures: 62  Subscribers: 308

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Fitness Hareketlerini Öğrenme Kursu

İlk bölümde bilimsel direnç antrenmanı temellerini öğreneceksiniz. İkinci bölümde hareket kalıpların...

Ratings: 3.45/5.00     Lectures: 25  Subscribers: 303

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Nutrition & Fitness Masterclass: ULTIMATE STEP-BY-STEP GUIDE

Have you ever tried to lose weight before? Chances are you've probably encountered so many challenge...

Ratings: 4.37/5.00     Lectures: 22  Subscribers: 301

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24 Form Tai Chi - Wu Style Tai Chi Chuan

The 24-form Tai Chi is created by Tai Chi masters by selecting the most important 24 different postu...

Ratings: 4.50/5.00     Lectures: 25  Subscribers: 297

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Mindful Strength

STRONG INSIDE OUTThis is a strength and awareness program FOR EVERYONE, no matter your current physi...

Ratings: 4.66/5.00     Lectures: 38  Subscribers: 296

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Entspannt und produktiv durch Neuroathletik Training

Der Kurs richtet sich an alle Menschen, die durch zu viel sitzende Tätigkeit über Verspannungen, Str...

Ratings: 4.40/5.00     Lectures: 23  Subscribers: 295

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Kettlebell Complexes Made Simple —LOOK AWESOME

Learn some of the best kettlebell complexes in the world designed by Cavemantraining the premier ket...

Ratings: 4.93/5.00     Lectures: 56  Subscribers: 292

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KravHIIT: Get Ripped in only 4 minutes a day

Do you feel overwhelmed and think that you're too busy to get into great shape?  Trust us, you aren'...

Ratings: 4.78/5.00     Lectures: 33  Subscribers: 287

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Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation

Chen style TaiChi for health presents the most valuable and essential health aspects of  Chen s...

Ratings: 4.55/5.00     Lectures: 19  Subscribers: 277

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Baja de peso con calistenia desde casa

Muchos no logran bajar de peso, porque entrenan incorrectamente o no hacen la dosificación correcta....

Ratings: 4.37/5.00     Lectures: 41  Subscribers: 277

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Sistema de Entrenamiento Glúteos Envidiables

Muchos no logran crecer la musculatura glútea, porque entrenan mal.¿Quieres un sistema de entrenamie...

Ratings: 4.37/5.00     Lectures: 22  Subscribers: 272

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Training Methods and Principles in Fitness

The best way to achieve the client’s goals is throughout a weekly exercise that is planned upfront a...

Ratings: 4.92/5.00     Lectures: 8  Subscribers: 270

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