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Home workout using dumbbells

Good day everybody,I am coach Ramzi and in this Course description I am going to tell you about this...

Ratings: 4.75/5.00     Lectures: 15  Subscribers: 580

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Os principais exercicios de Musculação para Hipertrofia

Nesse treinamento você vai ter os melhores exercicios comentados para fazer musculação onde quiser.A...

Ratings: 4.20/5.00     Lectures: 43  Subscribers: 573

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Treino HIIT - O guia definitivo para mudar o seu corpo

Quer perder de três a cinco quilos de gordura em apenas 6 semanas?Não é milagre, comprimidos ou...

Ratings: 4.78/5.00     Lectures: 56  Subscribers: 564

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Ripped In 6 For Faster Weight Loss

Updated Oct 12th, 2022★★★★★ From what I've seen so far I can see this being a very effective workout...

Ratings: 4.65/5.00     Lectures: 16  Subscribers: 561

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Zumba Online Class: 15MIN Daily Home Workout for Weight Loss

Zumba online training is the way you can practice Zumba at home!Are you looking for a way to keep yo...

Ratings: 4.41/5.00     Lectures: 9  Subscribers: 545

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TAbs от школы похудения Активно Хорошеем

Обновление от 1/2022:  •добавлен гид для скачивания с примерами рациона на 3 дня, советами по п...

Ratings: 4.70/5.00     Lectures: 13  Subscribers: 538

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Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength

Lose Belly Fat & Get Six-Pack Abs With My Proven Diet And Workout ProgramFollow this program to...

Ratings: 4.60/5.00     Lectures: 26  Subscribers: 532

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Fitness Hakkında Bilinmesi Gereken Her Şey A'dan Z'ye Eğitim

Bu kurs spor hakkında bilmeniz gereken bütün bilgiyi en kısa ve özet şeklinde size sunacak olup sizi...

Ratings: 3.91/5.00     Lectures: 85  Subscribers: 519

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Injury Prevention & Performance Enhancement for Runners

My goal with this course is to improve every runner's confidence that they can reach their full pote...

Ratings: 4.78/5.00     Lectures: 39  Subscribers: 512

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Ultimate Figure Women's Weight Training Program and Workout

The course uses quadplexes -- meaning four exercises performed back to back in circuit fashion -- to...

Ratings: 4.74/5.00     Lectures: 46  Subscribers: 506

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Guia do Emagrecimento ( acelerando seus resultados )

Precisar perder gordura corporal?Já tentou de alguma forma que não deu certo?Quer uma forma comprova...

Ratings: 4.48/5.00     Lectures: 41  Subscribers: 483

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Fat Loss 4 Minute Bodyweight Home Workout For Busy People!

Updated Nov 01st, 2022Imagine for a second…melting fat off your body, get lean, fit and ripped muscl...

Ratings: 4.74/5.00     Lectures: 17  Subscribers: 476

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From Zero to Kettlebell Superhero in 4 Weeks (or less)

Why take this course?Apart from the fact that this is the only course that lays such a proper founda...

Ratings: 4.56/5.00     Lectures: 96  Subscribers: 474

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HEALTHY BACK: how to fix your posture and get a healthy spin

This course is for people between the ages of 15 and 65 who have different backgrounds. Working with...

Ratings: 3.86/5.00     Lectures: 30  Subscribers: 468

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Guia da Musculação Completo

Quer treinar Musculação do jeito certo ?Precisa perder gordura fazendo Musculação?Quer Ganhar massa...

Ratings: 4.26/5.00     Lectures: 73  Subscribers: 462

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Art of stretching for beginners. 200 min Full Body Workout

200 minutes of stretching routine for beginners. Program will consist of 10 brief stretching workout...

Ratings: 3.70/5.00     Lectures: 11  Subscribers: 454

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no stress diastasi di Chiara De Benedetti

Questo programma di home fitness nasce dalla mia esperienza personale e professionale. NO STRESS&nbs...

Ratings: 4.89/5.00     Lectures: 6  Subscribers: 452

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Tai Chi Chuan forma 24 estilo Yang

O curso oferece uma continuidade aos cursos  de tai chi por mim publicado anteriormente, agora...

Ratings: 4.78/5.00     Lectures: 23  Subscribers: 452

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Advanced cavitation lipolysis slimming treatments

This course is one of three advanced courses, designed as advanced cavitation lipolysis. It's a foll...

Ratings: 4.38/5.00     Lectures: 11  Subscribers: 452

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Build Better Knees

Build Better Knees is a complete recovery kit that will guide you through the entire process of di...

Ratings: 4.34/5.00     Lectures: 11  Subscribers: 437

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