Balancing the Mind: Meditation to Release Negative Thinking
Welcome to Balancing The Mind with Laura Goellner, Yoga Therapist!The mind can develop UnHelpful tho...
Ratings: 0.00/5.00 Lectures: 21 Subscribers: 8
Yin Yoga to heal stress and insomnia
This package including 5 Yin Yoga sequences plus 1 Pranayama sequence and 1 Yoga Nidra audio, is esp...
Ratings: 0.00/5.00 Lectures: 13 Subscribers: 8
YIN YANG YOGA 【Best for Hay fever and Nasal cleansing】
Yoga includes asanas, breathing and cleansing techniques. However, many people learn asanas and brea...
Ratings: 0.00/5.00 Lectures: 12 Subscribers: 8
Yoga for Kids-Relaxing Bed-time routine for a peaceful sleep
Kids Yoga schedule to unwind before bedtime. Kids will practice simple Breathing practices, Me...
Ratings: 5.00/5.00 Lectures: 7 Subscribers: 7
21 Days of Presence
21 days of Presence is an online program, designed to offer a deeper understanding of meditation and...
Ratings: 5.00/5.00 Lectures: 21 Subscribers: 7
Power Stretching and Balance
In this class we will use a set of exercises taken from Yoga and adjusted for the purpose of having...
Ratings: 5.00/5.00 Lectures: 9 Subscribers: 7
初めての椅子ヨガ
椅子に座って行うヨガ＝椅子ヨガは、筋力や体力がない人（お年寄りやヨガ初心者の方）、柔軟性が乏しい人で...
Ratings: 5.00/5.00 Lectures: 34 Subscribers: 7
YIN YANG YOGA 【エコノミークラス症候群 & デスクワーカーのための椅子ヨガ】
機内や椅子に座ったままの限られたスペースで実践できる初心者向けの椅子ヨガです。私たちにとって最も大切...
Ratings: 5.00/5.00 Lectures: 16 Subscribers: 7
12-Week Yoga Course For Beginners
Introduce yourself gently to a regular yoga practice that supports your body, mind, and spirit. In t...
Ratings: 5.00/5.00 Lectures: 13 Subscribers: 7
Yoga & Meditation | für Schwangere
Du bist schwanger und interessierst dich für Yoga?In diesem Kurs erfährst du alles was du über Yoga...
Ratings: 0.00/5.00 Lectures: 27 Subscribers: 7
Yin Yoga Journey
This course includes 8 "weeks" worth of 1 hour (60 minute) long classes, each yin yoga class has a s...
Ratings: 0.00/5.00 Lectures: 21 Subscribers: 7
Ademhalingsoefeningen voor kinderen, kinderyoga, ademhalen
Ben je op zoek naar manieren om kinderen te helpen ontspannen en beter om te gaan met stress?Wil je...
Ratings: 0.00/5.00 Lectures: 32 Subscribers: 7
YIN YANG YOGA 【Method of "Tensor Fasciae Latae" muscle】
The tensor fasciae latae is a tiny muscle, inferior to the iliotibial band. This band, also called t...
Ratings: 0.00/5.00 Lectures: 41 Subscribers: 7
Pranayamas - Clases de pranayama y técnica de respiración
Esta es una colección de instrucciones pranayama básicas y para principiantes que puedes aprender y...
Ratings: 5.00/5.00 Lectures: 7 Subscribers: 6
Elevate Your Yoga Course: Strong Spine & Powerful Core
Welcome to "Elevate Your Yoga Course” a transformative journey designed to focus on two essential el...
Ratings: 5.00/5.00 Lectures: 11 Subscribers: 6