Complete Instructional Guide to the Kettlebell Swing
Have you been hearing about the AMAZING BENEFITS that people are getting from Kettlebells?&n...
Ratings: 4.95/5.00 Lectures: 26 Subscribers: 99
How to Create the Perfect Group Fitness Class for All Levels
Hello and welcome to Boot Camp 101: How to create a fun and effective workout.My name is Andrew Hiob...
Ratings: 4.08/5.00 Lectures: 11 Subscribers: 99
Лечение болей в спине и суставах
Профессор, доктор медицинских наук, автор серии книг по оздоровлению организма Бубновский Сергей Мих...
Ratings: 4.74/5.00 Lectures: 17 Subscribers: 98
Prime-Physio Fitness Ultimate Lifting Assessment Guide
The course begins with an overview of terms and concepts as it relates to the spine, hips, and how t...
Ratings: 4.79/5.00 Lectures: 45 Subscribers: 97
Pilates A Complete Easy to Follow Guide Beginner to Advanced
This Active Zest 6 Core Pilates Program is the perfect opportunity to achieve those physical goals t...
Ratings: 4.95/5.00 Lectures: 12 Subscribers: 96
Shape your Butt and define your Six Pack
Philosophy Let's go on a journey deep into your core and transform your body to be stronger, more ag...
Ratings: 5.00/5.00 Lectures: 18 Subscribers: 95
Pilates Teacher Training: Teach an Amazing Reformer Class!
Become the amazing Pilates Instructor you've always dreamed of by learning the ins and outs of plann...
Ratings: 3.94/5.00 Lectures: 10 Subscribers: 95
美容ボイストレーニング〜おうち時間で簡単に誰でもできる！小顔＆美声のためのアンチエイジングエクササイズ〜
この講座は、おうち時間で簡単に誰でもできる、美容を意識したアンチエイジングボイストレーニング講座です...
Ratings: 4.93/5.00 Lectures: 18 Subscribers: 94
Preventing Kettlebell Training Injuries SUPER IMPORTANT
There truly is no other kettlebell training course more important than this one. This is the course...
Ratings: 4.91/5.00 Lectures: 58 Subscribers: 94
Kettlebell Interval Training and High-Intensity
This is the Wild West WOD, an intense kettlebell workout designed by the Cavemantraining team. Taco...
Ratings: 4.83/5.00 Lectures: 19 Subscribers: 94
Master The Burpee
The burpee is a full-body exercise that when performed correctly and safely is extremely beneficial...
Ratings: 4.79/5.00 Lectures: 33 Subscribers: 94
Home Workout For Beginners
Bestselling fitness author James Atkinson is now on Udemy!A game changer for many! Is it your turn n...
Ratings: 4.47/5.00 Lectures: 49 Subscribers: 93
Sistema de Entrenamiento Piernas Increibles CUADRICEPS
Este sistema de entrenamiento fitness enfocado al desarrollo de los CUÁDRICEPS que tiene como objeti...
Ratings: 4.45/5.00 Lectures: 46 Subscribers: 93
Ready2Run 5K: A 12 week beginners 5K Running Programme
Take the guess work out of your training by downloading this completely flexible 12 week training pl...
Ratings: 4.86/5.00 Lectures: 20 Subscribers: 92
7-Day At-home TRX Strength and Flexibility for Beginners
In this 7 Day TRX Strength and Flexibility Program I will teach you how to use your TRX or other sus...
Ratings: 4.81/5.00 Lectures: 19 Subscribers: 92
Programa de Abdominales Hipopresivos Nº1
Videos de duración aproximada de 20 min. Ideados para realizar una misma clase 2 a 3 veces por seman...
Ratings: 4.71/5.00 Lectures: 6 Subscribers: 92
دورة تدريب في المنزل للرجال (مع دامبلز)
علعافية يا وحش انا رمزي عناب وبقسم الشرح هاد حشرحلك شو هيا الدوره هاي عشان اتكون عارف قبل ما تشترك.ا...
Ratings: 5.00/5.00 Lectures: 13 Subscribers: 91
WEIGHT LOSS: Get Your Dream Body with just 40 Min Workout!
Get Your Dream Body with just 40 Min Workout!Hi, I’m Aqib a fitness trainer & a life coach motiv...
Ratings: 4.82/5.00 Lectures: 28 Subscribers: 91
Stretching For Dancers - Ultimate Course
Stretching For Dancers Course - All LevelsLearn safe flexibility and mobility using a variety of tec...
Ratings: 4.72/5.00 Lectures: 12 Subscribers: 91
Kettlebell Master Kurs (light)
Lerne den Kettlebell Swing, Clean & Press und Snatch im russischen Trainingstil kennen und...
Ratings: 4.40/5.00 Lectures: 28 Subscribers: 90